Yoga at Ashford Place

May 20, 2016

NEW classes at Ashford Place (http://www.ashfordplace.org.uk/), Cricklwood for residents and local people; the classes are for people that are new to yoga and maybe wondering if this could be something for them. These classes will aim to build stamina and strength as well as some flexability, and yes we all had to start somewhere! These are all possible through the work we do during an asana class with breath work and applying focus and determination. So all you have to do is roll up, roll out your mat and practice with me!

 

 

Please reload

Featured POSTS

Summer 2018: 12 weeks of Chair Yoga for people with dementia

November 29, 2018

1/2
Please reload

Recent Posts

November 3, 2016

November 1, 2016

Please reload

Archive
Please reload

  • Facebook - White Circle

© 2019 by Susie Blackie ૐ SHANTIYOGA.LONDON | NW2 | susieblackie@gmail.com | 07956 834 039