YOGA Classes for YOU

Yoga leads from ignorance to wisdom, from weakness to strength, from disharmony to harmony, from hatred to love, from diversity to unity, and from imperfection to perfection
Ganesh Invocation -
00:00 / 00:00

Older and Wiser Yoga 

Yoga CLASSES at Ashford Place
Community Centre:
YOGA SESSIONS

Classes every Tuesday and Friday

Beginner and improver yoga classes for the community twice a week at Ashford Place. Some mats are provided so if you have your own please bring it, anyway its nicer to have your own. Wear relaxed, light clothing to explore traditional yoga classes in a relaxed, friendly environment – a great, healthy way to share time with friends and like-minded people, while building strength and stamina and perhaps seeing the world in a slightly different way. These classes aim to balance the mind and body with the exploration of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation and meditation.

Tuesday
NEW CLASS begins 17 September
8 week course Yoga for Beginners
5.30pm - 6.15pm

Ashford Place Community Centre

60 Ashford Road NW2 6TU

COST £5 per class/free for members

Yoga for Improvers
6.30pm - 7.45pm

Ashford Place Community Centre

60 Ashford Road NW2 6TU

COST £5 per class/free for members

Friday
10am - 11.15am
Yoga for Beginners & Improvers

Ashford Place Community Centre

60 Ashford Road NW2 6TU

COST £5 per class/free for members

Yoga CLASSES at Nuffield Health Club

Open Classes  at the weekend  

Saturday
11.45am - 1pm
Open Class

12 Sidmouth Road, Willesden, London, NW2 5JY

COST membership required

Sunday
4.30pm - 5.30pm
Open Class

5th Floor

Ealing Broadway Centre

Town Square W5 5JY

COST membership required

Both of these classes are open
to all levels. Shantiji suggests options to make the asana available to each practitioner, so that the whole group can practice together. At the end there is time allowed for a period of deep relaxation.

KAPOTASANA
USTRASANA

Private Yoga CLASSES and One 2 One

at your home, office, school or college

Susie also teaches one-to-ones and groups of up to three in her own spacious home or alternatively, in the homes/offices of students. She also teaches yoga to students and teachers in schools and colleges. Please email or phone.
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© 2019 by Susie Blackie ૐ SHANTIYOGA.LONDON | NW2 | susieblackie@gmail.com | 07956 834 039