So many of us want to try yoga and sense it will be good for us but secretly feel daunted by the idea of showing up to our first class. It can feel quite overwhelming in the beginning having no idea who will be your fellow class mates, and seeing lycra clad, flexible acrobats on Instagram doesn't really help. At Shantiyoga.london everyone is welcome. Whether we are stiff, large, sore, male, female, or another gender, old, young, skinny, chubby, light, flexible, inflexible, yo